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Claire Rae
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Living

FaithInspirationsLifeLiving

May-We grow

by Claire Rae May 13, 2025
written by Claire Rae

May is the season for planting, which ultimately is the beginning of a new season of growth.  We may not see it at first but sometimes disappearing for a while to do the work; be it study, training for a race or competition or just resting while you wait for the seeds already planted to grow is the best thing you can do. We need to always remember there are many seasons in life but there is a time for them all.  If it’s a dark season for you by chance, make sure to remember that’s where the most growth happens; in the dirt/dark. That’s where we learn to trust God in the process of where we are headed next. 

 

May Flowers

The very best part of those spring morning runs are the flowers that meet you at your resting spot.

I’m also taking time this month to learn new things, plant new seeds and focus on staying consistent in my training and self care. I hope you do too. I always find the summer gets crazy and there never seems to be time to catch up. Make sure you get outside and take advantage of the better weather and enjoy all the amazing flowers and earlier sunrises. Perfect time to get in a run before the start of the day.

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May 13, 2025
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LivingNutritionSupplementsTop Products

Oil of Oregano drops many benefits.

by Claire Rae March 6, 2024
written by Claire Rae

Oil of oregano is a concentrated liquid derived from the leaves of the oregano plant, Origanum vulgare or Origanum compactum. It is known for its potent antimicrobial, antibacterial, antifungal, and antioxidant properties. The primary active compounds in oil of oregano are carvacrol and thymol, which contribute to its therapeutic benefits.
Here are some common uses of oil of oregano:

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March 6, 2024
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Challengehealth and wellnessLifeLivingRecoveryResetRise

RESET- Full Circle to Abundance

by Claire Rae November 29, 2023
written by Claire Rae

Back to the basics never felt so good…

For whoever wants to save their life will lose it, but whoever loses their life for me will find it.

Matthew 16:25
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I always look forward to what God shares during RESET seasons. Many revelations and next level dimensions but all seemingly basic at the core. Life has a way of unvailing the truth in the scripture for those who are willing to see and hear.

This last RESET has not been like the rest. It has been more profound and more literal than I think I have experienced since I started this health and personal growth journey. I had many things that were litterally getting reset such as schedules, mindsets, daily self care protocols, relationships , career focus, and heart postures.

I recently moved to a new home and new town, one of which I hadn’t planned but am ever so thankful for, as you may have read in recent blog posts but this all plays into what RESET is about. You take what life has thrown at you and you turn it into something awesome all while growing and evolving.

This RESET was God ordained and the focus was the daily practice of asking what to do each day and just following His lead. My routine bounced back to what I would call normal for me, in terms of morning prayer, food prep and cutting back on treats and moving more regularly but I was also taking a a course so with all the studying there were some drawbacks on physical activities but sometimes priorities change and your focus makes you a little unbalanced for a short season and then you can get back to other things when the time again permits. I primarily worked out from home and daily walks in nature as this has become very ritualistic for me and healing in multiple ways. I have been diligent to keep increasing my brain capacity, not for recovery reasons as much as last year but ultimately for growth, because even if there is a slower response I refuse to allow my brain to do anything but progress. As I always say, do as much as is possible and let God do the rest.

I have also been working hard at my new ukulele practice and have been getting prepared for my first performances for the holidays. I’m pretty excited about that as I know music always puts smiles on people’s faces. Focusing on simple pleasures have been the norm in this last 3 months and I have so much to be grateful for, my RESET journal is full of thanksgiving.

The part in the RESET program where you take inventory of your schedule was pretty revealing to me this round and I re-adjusted some of the areas that I felt were being wasted and realigned myself to some multi-tasking and solid rest scheduling. 

I really felt more like my kid self in this last RESET than ever before. It’s been so fun and amazing just enjoying the basics with good people and simple pleasures. It was like God was renewing me from the inside out and showing me all the places I had compromised who I was and who I was made to be. Piece by piece I was getting a renewal of spirit. It was really great to reflect on the places and opportunities that have been given to me over the years but also the ability to leave it all there, in the past and just take the good parts and leave the not so good behind. I am so looking forward to the next SHIFT and see where life takes me next. 

The world has a lot of problems these days but I want to remind you that they aren’t all yours. I know for me, I really had to get that through my head this round. Taking care of ourselves is our first responsibility and obviously not our only one but sometimes you need to take a step back and take care of yourself so you CAN again take care of others in a healthy way.

 

I do want to say that this selfie was hard to post because my mind has changed about a lot of the ways we relate with each other and perhaps there are good and bad things about the way we share with each other but I do want you to know that when you share your RESET progress with others you do inspire many of us. I know as I watched many others RESET I was encouraged on my own journey and that’s good enough reason to share your progress. It gives us hope and those who don’t like it, they don’t get it and that’s ok.

If you haven’t taken the RESET yet I encourage you to do so. The steps are all good reminders and the flow keeps you going and growing.

Thanks for being part of my journey and I hope that you too can enough the simplicity of life and all it has to offer.

November 29, 2023
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House & HomeInspirationsLifeLiving

Fall Harvest

by Claire Rae October 24, 2023
written by Claire Rae

If you know anything about fall harvest you probably know more than me. This was my first harvest season and basically looked around in wonder and thought, thank God for google because what do you even do from here?….LOL

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October 24, 2023
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health and wellnessHouse & HomeInspirationsLifeLivingNutrition

A Whole New World

by Claire Rae August 23, 2023
written by Claire Rae

The seasons changing is always a great time to reflect on what you have accomplished so far throughout the year. I have been so busy doing my new life that I’ve actually fallen behind on blogging and sharing as I used to. Well, I guess if you are following me on Youtube you will know that I’m still sharing, just in a different way and about what I believe is the most important part of our health and wellness journey. 

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August 23, 2023
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health and wellnessHouse & HomeLivingNutritionRecipe

Healthy Meals on a Budget

by Claire Rae March 19, 2023
written by Claire Rae

Are you one of the people who has been storing food waiting for the food shortages to begin? Perhaps you are already dealing with a food shortage or you have noticed that some of your favourite foods are rising in price like you’ve never seen. Well either way I think it’s a good time to start talking about healthy food for the whole family on a budget. I know it’s been a tough time for many people this last couple of years so I wanted to touch on some food options that are easier on the pocket and remind you that there are tons of options for healthy eating so never limit yourself to ichiban noodles and KD if you are trying to save money. Eat smart and highly nutritious food. The ideas in this article are here to give ideas to eat healthy and to what to have in your food storage for the just in case or long term storing.

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March 19, 2023
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Adventure attireAdventuresHouse & HomeInspirationsLivingMountaineerTravel

A Merry little tipi Christmas

by Claire Rae December 26, 2022
written by Claire Rae

Being that we are under a renovation at the ark, there really wasn’t anywhere to  host a Christmas for the folks out there. I had an idea that not only would be a great place to gather for Christmas dinner but also to enjoy for many gatherings throughout the year. I really wanted to have a sanctuary in general on the property. I just love tipis and needed a good excuse to get one. Being that Christmas is my favourite time of year, I thought it would be perfect. I just love the tipi for its gathering ability, its warmth, its comfort and its fashion in general. Plus, who wouldn’t want to enjoy a winter adventure in a tipi? 

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December 26, 2022
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FashionHouse & HomeLifeLiving

Make it last, make it local and make it matter.

by Claire Rae November 25, 2021
written by Claire Rae

I always try and live by the good, better, best rules.

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November 25, 2021
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health and wellnessLifeLivingShopTop Products

EMF- 5G Symptoms and Solutions

by Claire Rae November 8, 2021
written by Claire Rae

It would seem that many people are having a hard time knowing what to believe these days. Many people will only decide what’s true based on experience rather than research and understanding. I don’t blame anyone, it truly is hard to know what to believe and with limited time to read through thousands of articles, no wonder. The goal is to sniff out false information based on experience, faith and research. The truth is we aren’t always going to get it right but no scientist ever did the first time all the time. The point of looking into things isn’t always to be right but rather to start to learn to trust our gut instincts. We need to practice looking for the truth and always be ready to falsify anything that we have previously learned and if we find enough evidence to change our mind we need to have the courage to do so. 

Although that statement can blanket a ton of topics these days this article is about 5G and EMF. Are they harmful and if so what are we going to do about it?

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November 8, 2021
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FaithInspirationsLifeLiving

What to do now- Solutions

by Claire Rae October 19, 2021
written by Claire Rae

This post is for those that understand what’s going on, either from the the big picture in terms of the agenda… ( read more in my Get informed post here) 

I want to start brainstorming as I know many people are on the same page in terms of understanding things need to change.

 

 

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October 19, 2021
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Claire Rae
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Recent Posts

  • Happily Ever After Starts Now!

    July 5, 2025
  • Balanced and Ready for action

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  • May-We grow

    May 13, 2025
  • This little light of mine!

    April 16, 2025
  • Ready for a SHIFT?

    March 23, 2025
@2021 - Claire Rae