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Claire Rae
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health and wellnessHouse & HomeInspirationsLifeLivingNutrition

A Whole New World

by Claire Rae August 23, 2023
written by Claire Rae

The seasons changing is always a great time to reflect on what you have accomplished so far throughout the year. I have been so busy doing my new life that I’ve actually fallen behind on blogging and sharing as I used to. Well, I guess if you are following me on Youtube you will know that I’m still sharing, just in a different way and about what I believe is the most important part of our health and wellness journey. 

Anyway, I have to say that my life has rapidly changed in the last few years and even more so in the last year. My vision and priorities have changed and although health and wellness is still my main focus and concern for my people, I have realized that the order and priorities have been a little misleading to say the least. In my correction of this, I feel a little novice and perhaps more of a student than a teacher at this point when it comes to self sustainable living, gardening and harvesting of organic, pesticide free herbs and vegetables. Don’t get me wrong, it’s not entirely new in terms of diet or the need for whole foods, it’s just it has been a long time since I was fully immersed in the garden life and all the details to it. It’s not as easy as you might think and it’s quite consuming when you really start getting into it. Anyway… here’s to a start and the joy of the opportunity, as I realize that not everyone has this kind of opportunity. Thought I’d take a second to share a little and help inspire you to move towards community living and local harvesting of sorts.

 

As much as I would have loved to buy a property and just go to town on my own garden, I realize the work load can be quite large and prayed for someone to help on the journey. God provided something even better… as per usual. Having a dream is just the beginning of possibilities when it comes to God’s plans and sometimes the dream doesn’t outline the challenges at first but as you pursue you are bound to find out both the challenge and the blessings in the journey ahead.

To make a long story short, I met a couple at my local church I joined and we connected right away. It just so happened they had the same dream as I did and had already started their journey of growing their own crops. Also from Alberta and living quite similarly as myself in terms of walking in faith and just trusting God to show the way. They allowed me to tag along after church on Sundays where we made a weekly ritual of morning church, afternoon gardening and river dipping( mostly because it was so hot we had to and of course it’s so fun! ) but it was the perfect intro to learning all about the ins and outs of harvesting my own crops and if the work was worth the effort or if perhaps community gardening was viable. It truly was a win/win as there were always plenty of weeds to pick and lots of fun visiting to be had. It really was a great exchange and time well spent. Plus with all that “grounding” I’ve been feeling incredible in terms of healing. They gave me plenty of organic veggies for food in return for my labour and that was a generous payment considering the cost of groceries these days. The truth is I had such a great time, I would have done it for free

 

As for the herbs, there is a lot to learn and share and perhaps I don’t feel confident yet in that department, but I’ll tell you that I did come down with a pretty heavy duty cold in June and was fed herbs and pine needle tea for a few days and found that I was able to recover quite nicely. I don’t know if it was just running its course or the herbs helped but it was nice not to go to the doctor or spend money on over the counter meds. I do believe the earth was showered with remedies for all our issues and God can lead us to the right thing at the right time. Plus, herbs are just beautiful and smell amazing. God’s creation is so cool.

Well, that’s it for now and I look forward to the fall harvest and all that will bring in terms of canning and community baking and sorry I’ve been so busy but it’s just part of transitioning. Hope all is well and chat soon.

August 23, 2023
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health and wellnessHouse & HomeLivingNutritionRecipe

Healthy Meals on a Budget

by Claire Rae March 19, 2023
written by Claire Rae

Are you one of the people who has been storing food waiting for the food shortages to begin? Perhaps you are already dealing with a food shortage or you have noticed that some of your favourite foods are rising in price like you’ve never seen. Well either way I think it’s a good time to start talking about healthy food for the whole family on a budget. I know it’s been a tough time for many people this last couple of years so I wanted to touch on some food options that are easier on the pocket and remind you that there are tons of options for healthy eating so never limit yourself to ichiban noodles and KD if you are trying to save money. Eat smart and highly nutritious food. The ideas in this article are here to give ideas to eat healthy and to what to have in your food storage for the just in case or long term storing.

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March 19, 2023
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Adventure attireAdventuresHouse & HomeInspirationsLivingMountaineerTravel

A Merry little tipi Christmas

by Claire Rae December 26, 2022
written by Claire Rae

Being that we are under a renovation at the ark, there really wasn’t anywhere to  host a Christmas for the folks out there. I had an idea that not only would be a great place to gather for Christmas dinner but also to enjoy for many gatherings throughout the year. I really wanted to have a sanctuary in general on the property. I just love tipis and needed a good excuse to get one. Being that Christmas is my favourite time of year, I thought it would be perfect. I just love the tipi for its gathering ability, its warmth, its comfort and its fashion in general. Plus, who wouldn’t want to enjoy a winter adventure in a tipi? 

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December 26, 2022
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FashionHouse & HomeLifeLiving

Make it last, make it local and make it matter.

by Claire Rae November 25, 2021
written by Claire Rae

I always try and live by the good, better, best rules.

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November 25, 2021
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health and wellnessLifeLivingShopTop Products

EMF- 5G Symptoms and Solutions

by Claire Rae November 8, 2021
written by Claire Rae

It would seem that many people are having a hard time knowing what to believe these days. Many people will only decide what’s true based on experience rather than research and understanding. I don’t blame anyone, it truly is hard to know what to believe and with limited time to read through thousands of articles, no wonder. The goal is to sniff out false information based on experience, faith and research. The truth is we aren’t always going to get it right but no scientist ever did the first time all the time. The point of looking into things isn’t always to be right but rather to start to learn to trust our gut instincts. We need to practice looking for the truth and always be ready to falsify anything that we have previously learned and if we find enough evidence to change our mind we need to have the courage to do so. 

Although that statement can blanket a ton of topics these days this article is about 5G and EMF. Are they harmful and if so what are we going to do about it?

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November 8, 2021
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FaithInspirationsLifeLiving

What to do now- Solutions

by Claire Rae October 19, 2021
written by Claire Rae

This post is for those that understand what’s going on, either from the the big picture in terms of the agenda… ( read more in my Get informed post here) 

I want to start brainstorming as I know many people are on the same page in terms of understanding things need to change.

 

 

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October 19, 2021
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Favourite ProductsHouse & HomeLifeLivingMountaineerRecovery

Better Sleep

by Claire Rae September 26, 2021
written by Claire Rae

Having trouble sleeping? I have a game changer to share with you. I know sleep is in the top 5 most important things in life and if you are losing good sleep, every other part of your life will suffer, no one has time for that. 

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September 26, 2021
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AdventuresChallengeLifeLivingMountaineer

A new season ahead- Focus on what you can do

by Claire Rae September 20, 2021
written by Claire Rae

Keep your eyes on the blue skies ahead

We are nervous, hopeful, scared and passionate all at the same time. How do we keep believing and moving forward? 

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September 20, 2021
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AdventuresLivingMountaineerMountaineerRetreatsTravel

Outdoor Adventures- Girls guide to Camping

by Claire Rae July 29, 2021
written by Claire Rae

There really isn’t anything like getting outside away from wifi and just being in nature to reset, get inspired and just truly rest. 

After writing the RESET-90 Happy Healthy days program I really wanted to have my own time to just unwind, reflect and recharge. I really think it’s important to do that every once in a while. Resetting may look different for different people at different times but for me, I’ve really had an urge to be outside and away from the hustle. I find that being in nature helps me connect with my creative side and allows me to just flow in a way that feels natural. Good sleep, exercise, creative activities and good food are all part of my perfect reset.

I spent the extra time reading, playing my guitar, painting and paddling.  Although there were fires in the area it didn’t seem to bother me. I napped when the bugs started to get busy in the afternoon and just enjoyed the slow pace of the day. Each day was a little different and I had plenty of visitors but some of the days I got to enjoy all to myself which I am very thankful for. 

 

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July 29, 2021
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FitnessHouse & HomeLifeLivingReset ToolsShopTraining

Home gym equipment must have’s

by Claire Rae February 4, 2021
written by Claire Rae

Whether you are just starting out or you are getting ready for the next fitness challenge you will want to make sure you have some home gym equipment, especially these days when you never know what the “rules” will be about going to the gym. Basically, we need back up and a set up to make sure staying healthy is not put on the back burner. Let me show you my top picks, staring from small space friendly to those bigger basement or garage pieces we all dream about having. Don’t worry though, you don’t need all these ideas to stay in shape. 

 

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February 4, 2021
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Claire Rae
  • Inspirations
    • Faith
    • Lifestyle
      • Travel
      • Fashion
      • House & Home
      • Favourite Products
  • Health & Wellness
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    • Fitness Coaching
      • FIT SOUL-Faith and Fitness
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Recent Posts

  • RESET-2023

    September 7, 2023
  • RESET RETREAT

    September 15, 2023
  • We said yes!

    September 4, 2023
  • A Whole New World

    August 23, 2023
  • Could Carrageenan be what’s hurting you?

    July 26, 2023
@2021 - Claire Rae