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AdventuresBMM FitFamChallengeFaithFitnesshealth and wellnessInspirationsLifeTraining

FIT SOUL-Faith and Fitness

by Claire Rae June 2, 2023
written by Claire Rae

This program touches on the aspects of the fit life that include sharing your journey with family, friends and those around you in a loving and exciting way. 

There is an ongoing self-reflection when it comes to those who strive for excellence. Finding balance in all things is the key to long term success. 

Many fitness programs focus on exercise and diet alone but this program focuses on how to stay motivated while making your life about others. When you realize how needed you are and how inspiring others is the ultimate motivation, you will never see taking care of yourself the same way. Being surrounded with love is about creating a loving and healthy environment. Taking care of yourself is the first step in loving others.  

Having a Fit Soul is all about how to create and maintain a healthy life for yourself and those you care about. Do it for them and reap the benefits of a long happy and healthy life. 

LEARN MORE

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June 2, 2023
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AdventuresChallengeLifeLivingMountaineer

A new season ahead- Focus on what you can do

by Claire Rae September 20, 2021
written by Claire Rae

Keep your eyes on the blue skies ahead

We are nervous, hopeful, scared and passionate all at the same time. How do we keep believing and moving forward? 

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September 20, 2021
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BMM FitFamChallengeFitnessLifeTraining

Shift and Pivot

by Claire Rae September 1, 2021
written by Claire Rae

IT'S TIME FOR A SHIFT.

If you need something positive and productive to focus on and you are committed to getting in shape and healthy this year, this challenge is for you. 

The SHIFT and PIVOT program will be home based and I hope to give you inspiration, along with solid training. Let’s climb this fitness goal mountain together

 

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September 1, 2021
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Claire Rae
  • Inspirations
    • Faith
    • Lifestyle
      • Travel
      • Fashion
      • House & Home
      • Favourite Products
  • Health & Wellness
    • Ebooks
    • Fitness Coaching
      • FIT SOUL-Faith and Fitness
      • RESET
      • SHIFT AND PIVOT
      • Transformations
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    • Retreats
  • Business
    • Marketing Management
    • Business Coaching
    • Photography
    • Contact
  • Shop

Recent Posts

  • RESET-2023

    September 7, 2023
  • RESET RETREAT

    September 15, 2023
  • We said yes!

    September 4, 2023
  • A Whole New World

    August 23, 2023
  • Could Carrageenan be what’s hurting you?

    July 26, 2023
@2021 - Claire Rae