Author

Claire Rae

FaithLifeRecovery

Royal Recovery

by Claire Rae
written by Claire Rae

I’m going to make this quick because I have already explained myself on Instagram and YouTube. I was in a very bad head-on collision on June 26th. I currently have a broken neck which although is pretty crazy in itself it could have been a lot worse and I’m extremely grateful for God sparing me. I will be taking the next few months to recover and rest and try and get my mind and body as healthy as possible while I work through the current challenges. 

Unfortunately that means that retreats this summer are cancelled and although I am upset about it, I know God always has a reason and I trust that this too has purpose. 

I’ve been doing YouTube videos about my faith journey if you are interested, find me on there and take care for now!. Please know I don’t have all the answers but enjoy sharing anyway. 

My first thoughts video here: YOUTUBE

I am just working through the struggle of what’s been happening the last couple of years and so go easy on me. It’s been a lot of challenges and so I’m sharing how I am working through it both mentally, physically and spiritually. It’s not easy but hopefully at some point we can all have a good laugh. 

I hope you are having a great season and nothing like this is happening to you. If it is, please reach out, I’ll be praying for you!

God bless! 

0 FacebookTwitterPinterestLinkedinEmail
health and wellnessShopTop ProductsUpdates

Summer Update

by Claire Rae
written by Claire Rae

Wow, it’s been a minute. So much has happened in the last month.

 

I moved back to BC and started a new project out in Revelstoke, BC. 

 

I wanted to just jump on and give a health update and some of the things that have been helping. If you followed any of my winter health issues including a tumour that was removed i wanted to update you and let you know I’m doing great and feeling much better these days. I was suffering from quite a bit of pain and couldn’t quite figure out what was going on but I have had some relief as of late and thought I would share some of the things that I did.

 

Continue reading
0 FacebookTwitterPinterestLinkedinEmail
Faithhealth and wellnessLifeRecovery

Addiction

by Claire Rae
written by Claire Rae

I’ve honestly been putting off writing this post for a while now because for some reason it just felt too painful at times to talk about. Instead I usually just repost recovery stories in my Instagram/Facebook feed or bits about addiction and alcoholism to keep the message alive for those who either love someone who suffers from addiction or for those who may be fighting to overcome addiction. The truth is way more people suffer in silence than we know and that goes for both addicts and those that love them. 

Talking about it is just the beginning of healing…

Continue reading
0 FacebookTwitterPinterestLinkedinEmail
AdventuresFaithFitnessInspirationsLifeTraining

FIT SOUL-Lifestyle Program

by Claire Rae
written by Claire Rae

This program touches on the aspects of the fit life that include sharing your journey with family, friends and those around you in a loving and exciting way. 

There is an ongoing self-reflection when it comes to those who strive for excellence. Finding balance in all things is the key to long term success. 

Many fitness programs focus on exercise and diet alone but this program focuses on how to stay motivated while making your life about others. When you realize how needed you are and how inspiring others is the ultimate motivation, you will never see taking care of yourself the same way. Being surrounded with love is about creating a loving and healthy environment. Taking care of yourself is the first step in loving others.  

Having a Fit Soul is all about how to create and maintain a healthy life for yourself and those you care about. Do it for them and reap the benefits of a long happy and healthy life. 

LEARN MORE

Continue reading
1 FacebookTwitterPinterestLinkedinEmail
Faithhealth and wellnessInspirationsLifeRecovery

I know where my help comes from

by Claire Rae
written by Claire Rae

Hallelujah

It’s a time to celebrate and just take a moment to be so thankful. March 2nd was Ash Wednesday and the beginning of Lent. If you don’t know what that is, it’s the fast before Easter to recognize the sacrifice that Jesus made on the cross for our sins. It lasts from March 2nd to April 14th this year. I have not always been an observer of this tradition but this year it seems important, not only because the state of the world but because of the personal understanding that I need God’s grace and mercy on the daily. I have so many things to be thankful for and in that, I want to make sure to revere God and His graces. Perhaps you feel the same?

Results are in

I got my results back from my tumour removal and it looks like it’s negative for cancer! Just an issue due to chronic inflammation which is still something I’m working through but a much easier pill to swallow. That is a reason to celebrate and praise God all day! I believe this was all part of a journey God has been taking me on to heal, learn, restore and then teach some valuable lessons that I can then share with you. I am beyond grateful for this report and feel so relieved to know that not only does God hear our prayers about health matters but also heart matters as well. He will work through the issues one by one if we are willing. 

No weapon formed against you shall prosper, And every tongue which rises against you in judgment You shall condemn. This is the heritage of the servants of the LORD, And their righteousness is from Me,” Says the LORD. Isaiah 54:17

 

Read the full story below

The “C” Word- Cancelled

Moving Forward

As I move forward and work through the health issues, I believe I will be back in full swing sooner than later, at this point I want to call it all minor. I am working on a few things in terms of the spiritual aspect of healing as well that I hope will not only complete my healing process but also give you the tools when it’s complete. God has never given me a challenge without giving me the solution through His word and Holy Spirit guidance. 

As for Lent

There are few things people fast and I see this being highly beneficial not only on a spiritual aspect but also a physical. Here are a few things you could fast and are quite popular. It should be something that you do regularly that will bring Jesus to mind every time you reach for that thing. It should hurt a bit to remember what Jesus did for you, because what He did was unbearable to imagine. 

  • Fast social media
  • Fast sweets
  • Fast Coffee 
You know what your habits are, pick one that will give God space and time. 
0 FacebookTwitterPinterestLinkedinEmail
health and wellnessNutritionRecovery

Sweet Nothings

by Claire Rae
written by Claire Rae

Sugar the Silent Killer

It’s all fun and games until you get sick, I know all too well how easy it is to get carried away when enjoy the sweet stuff. No, it’s not everyone’s weakness but it is a major problem in our diets these days, the worst  part is many people have no idea that it’s the sugar in their diet that’s making them feel low, gain weight, have brain fog and be moody. Instead, people think it’s a variety of other things, run to the doctor only to get pills that don’t solve the simple issue; Simple sugars that are hiding in your diet may very well be a bigger problem than you may think.

 

Continue reading
0 FacebookTwitterPinterestLinkedinEmail
FaithLifeRecoverySupplements

The “C” Word- Cancelled

by Claire Rae
written by Claire Rae

I recently posted a live video on Instagram about finding a tumour in my bladder. If you are just falling upon this blog post during a search, I hope that I may be able to help you in some way as I learn and try things out.  I want to first say that although I’m not 100 percent health wise, I’m feeling great for the most part and my joy is full, other then the regular life stuff, being human is tough. There really isn’t a major sign of illness and I am expecting to be free from anything that may arise soon ,with the focus on health and wellness and some research, I believe a full recovery is to be expected.

Continue reading
0 FacebookTwitterPinterestLinkedinEmail
health and wellnessLifeMountaineerResetRetreatsTravel

RESET RETREAT- TEAM SPIRIT

by Claire Rae
written by Claire Rae

It was a perfect weekend to getaway and RESET. We are the RESET RETREAT team. With everything going on in the world today, aligning yourself with likeminded faith filled people is so important. We came together to refresh, to relax and to press into our faith with prayer for each other and our nations. After two years of the isolating rules and restrictions we are done and ready to bring people together again. 

Continue reading
0 FacebookTwitterPinterestLinkedinEmail
AdventuresLifeMountaineerResetRetreats

RESET RETREAT 2022

by Claire Rae
written by Claire Rae

We are headed out for the first RESET Retreat of 2022 this weekend.

The next Mountain Health and Wellness Retreat is set for March so if you are interested or just want to know more about the theme or activities, feel free to join my newsletter or contact me directly and I’ll send you some details. 

I started these retreats for an alternative to yoga retreats for Christian women. We will be doing our stretches and morning prayers and meditations with our Bibles and Jesus. We will be enjoying connection with each other over healthy meals and some fun outdoor activities. There will be time for some photos, and just rest and journalling time. My hope is to send everyone home feeling renewed and refreshed. 

The ladies and I will be joining hands to pray for our country and the liberation of the people. I am beyond excited to share some of the beauty of the mountains and some pictures with you after the weekend.

Subscribe to my newsletter for more details on our next retreat.

Subscribe

* indicates required
0 FacebookTwitterPinterestLinkedinEmail
Newer Posts
Older Posts
@2021 - Claire Rae