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Ebooks

EbooksFitnessLifeTraining

Shift into the Best Version of you

by Claire Rae
written by Claire Rae

This book was created in 2019 right before the world shut down and couldn’t have been more appropriate for the time we are living now. I wrote it after a time of set backs and injury. The truth is anything can happen and we all need to learn to shift and be ready for anything. Keeping up healthy routines can help you be ready for anything.

Are you ready for a shift?


This program includes my Shift- into your best life Ebook, the 12 week video email series that will keep you encouraged all along the way. You will also receive access to the Claire Rae fit app that provides you with your daily workouts and progress tracking. For only $55/month you will have what you need to make the SHIFT to better health and more success. 

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Diet Makeover CookbookFitnessRecipeShop

Diet Makeover Cookbook

by Claire Rae
written by Claire Rae

You can now find it on Amazon

I created this book to help people find the starting point to eating healthy an all-natural way. I believe although many great innovations and scientific discoveries getting back to the basics is more important than ever when it comes to what people should eat. Our food is becoming more and more chemically altered and I think there is a direct correlation with that, obesity, disease and the rise of mental illness. If you suffer from any of the above the first place to check is your food. This book will tell you what to look out for and what to aim for.

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@2021 - Claire Rae