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Reset

The Ebook and Program was created to help you start fresh and refocus on your goals, create a healthy mindset and habits that will create peace and joy.

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RISE RETREAT 2023

by Claire Rae
written by Claire Rae

It’s happening, we are rising this year and taking the steps to our greatest potential. 

You’ve been invited…

 

One must never let their fire go out but keep it burning

 

These last couple of years have been full of challenges and for some, connection and faith may have taken a toll. This retreat is geared to gather, encourage and reflect and redirect. It’s a time to RISE from the ashes and come back warriors.

Around faith we gather to lift up, pray for and enjoy good food, good conversation and great networking all while relaxing by the fireplace. This is great for all those who are embarking on new ventures or just needing a refresher of good ideas and good practice. When we gather we share our tips and tricks on staying healthy in our body, in our families and in our businesses. 

If you feel led to enjoy a mountain getaway and retreat with other faith based folks, I invite you to come to one of our retreats this winter. If you found yourself here, I believe it’s for a reason and you should plan on coming. Walk through the door of opportunity, you never know where it will lead. 

Last year a few of us got together to enjoy some time, pray and encourage one another in our goals, hopes and dreams. Sometimes you just need to go to a place in the mountains and get support to launch forward, to align with others who are believing for big things just like you are. 

Dates:

Jan 26-30th SOLD OUT

Feb 24- 27 (8 Spots available)

Mar- To be announced

You can expect good meals, a warm and cozy place to stay and enjoy the gathering and your RESET Journal.

3 nights and 3 days

British Columbia… ( details given upon request and registration)

 

What to expect:

Day 1: Arrive, meet and greet games. Dinner and introduction

Day 2-: Breakfast and group time. Setting intentions and prayer along with guided stretching. Afternoon activities open to group decision.

Day 3: Personal coaching and achievement planning. A time to share your ideas, receive feedback and prayer. 

The flow of these retreats are casual in nature as we hope to uplift, guide and encourage creativity and communication that allows growth for all who come. 

 

You can expect good meals, a warm and cozy place to sleep and enjoy the gathering and a free RESET Journal to keep your prayers, notes and thoughts.

3 nights and 3 days.

British Columbia… ( details given upon request and registration)

We are set to have a retreat January, February and March. Location will be in BC. If you are interested in knowing more details please email me and I’ll send you the scoop. claire@clairerae.com

Prices include lodging and meals. Please contact me with your food allergies so we can make sure to feed you well. 

Last Years Retreats look back...

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FaithLifeResetRise

Mountain Top Blessings

by Claire Rae
written by Claire Rae

I know time is going by without many posts as of late but it’s just part of the recovery process. There comes a time where you just have to put yourself and your rest requirements first.

I do want to say that this last season, although has been filled with many obstacles is turning out to be one of the biggest setups I’ve felt in a long time. It’s like I can feel the times and seasons shift and I don’t mean just the weather, my age or any other carnal thing but spiritually I can feel it. God is doing some big moves currently.

God is calling His people to get ready and be ready for the days to come. He is opening the floodgates of healing, restoring and love to over pour on those who are seeking Him. In fact, I believe it’s already started. I can feel it, I can sense such a beautiful time coming.

I know for many people they may not feel it but when things get dark, God gets even brighter. His love is so tangible and real and can’t wait to hear all the stories that will start pouring in of His Grace and Mercy!

That’s all I want to share right now but will give you more updates as I feel led in the coming months.

Lord, take all the Glory!
You must first believe… then you’ll see.
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health and wellnessLifeMountaineerResetRetreatsTravel

RESET RETREAT- TEAM SPIRIT

by Claire Rae
written by Claire Rae

It was a perfect weekend to getaway and RESET. We are the RESET RETREAT team. With everything going on in the world today, aligning yourself with likeminded faith filled people is so important. We came together to refresh, to relax and to press into our faith with prayer for each other and our nations. After two years of the isolating rules and restrictions we are done and ready to bring people together again. 

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AdventuresLifeMountaineerResetRetreats

RESET RETREAT 2022

by Claire Rae
written by Claire Rae

We are headed out for the first RESET Retreat of 2022 this weekend.

The next Mountain Health and Wellness Retreat is set for March so if you are interested or just want to know more about the theme or activities, feel free to join my newsletter or contact me directly and I’ll send you some details. 

I started these retreats for an alternative to yoga retreats for Christian women. We will be doing our stretches and morning prayers and meditations with our Bibles and Jesus. We will be enjoying connection with each other over healthy meals and some fun outdoor activities. There will be time for some photos, and just rest and journalling time. My hope is to send everyone home feeling renewed and refreshed. 

The ladies and I will be joining hands to pray for our country and the liberation of the people. I am beyond excited to share some of the beauty of the mountains and some pictures with you after the weekend.

Subscribe to my newsletter for more details on our next retreat.

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Fitnesshealth and wellnessResetTraining

RESET set to launch April 5th.

by Claire Rae
written by Claire Rae

We’ve now had a year to make changes or shifts to adjust to some of the things that have taken place in our world. For some, not much has changed and for others it may seem like you are doing a overhaul to every part of your life. Either way, whatever your circumstances are we can all use a RESET from time to time both physically, mentally and spiritually.

I’m currently just adding another 200 exercises to the Claire Rae Fit app and the RESET workout portion will be ready for launch by April 5th. This program will be open all year long for anyone that needs a refresher on training or is new to fitness. The program will include my RESET-90 Happy Healthy Days Ebook, The Diet Makeover Cookbook and 12 weeks RESET at home training via my app. You will have everything you need to retrain your mind and body.

It’s more than a fitness program this time around. I’ve included mind focus techniques, at home body weight and minimal equipment training for all levels, and a section for prayer and meditation practice to help you get grounded and focused and Biblical and faith truths. You need faith to succeed and hope to keep going when the going gets tough so I’ve added what’s helped me and thousands of people around the world find hope in dark times. It’s what you meditate on daily that becomes what you believe and what you believe is what you will eventually see.

My new App

I wanted to invite you to get on board for early bird pricing this week only. All you have to do is start with my 14-Day- Free- Trial and send me a message in the app and I’ll send you 50% off the price of the program now until April 5th.

>>>> http://eepurl.com/hr1cz5

Also, because I know many people are having financial hardships and may be the very people that need to do this program most, I want to give away 10 programs for free. So if you can’t afford the $399 cost of the 12 week program but really need a change in your life, please email me. I will send it to you for free. My heart is to help and encourage people no matter what. Don’t let money be what holds you back from getting healthy mentally or physically. Contact me at claire@clairerae.com and tell me your story, I want to be part of the solution and I want to support you on your journey to health and wellness.

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FitnessHouse & HomeLifeLivingReset ToolsShopTraining

Home gym equipment must have’s

by Claire Rae
written by Claire Rae

Whether you are just starting out or you are getting ready for the next fitness challenge you will want to make sure you have some home gym equipment, especially these days when you never know what the “rules” will be about going to the gym. Basically, we need back up and a set up to make sure staying healthy is not put on the back burner. Let me show you my top picks, staring from small space friendly to those bigger basement or garage pieces we all dream about having. Don’t worry though, you don’t need all these ideas to stay in shape. 

 

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FaithLifeReset

Rest- What does it really look like

by Claire Rae
written by Claire Rae

This is something that I have always struggled with. It’s a battle in my mind because on one side of things resting is an obvious necessity but on the other hand, it is a God-given rule. Hebrews 4:11″ Let us, therefore, make every effort to enter rest, so that no one will perishably following their example of disobedience”. I have been pondering over this more than usual, mostly because I have found myself in forced rest again for the 4th year of accidents. It’s really starting to make me wonder if I’m missing the point. What does rest look like really? In some ways, I could give examples of this when it comes to fitness of course but in other ways, I’m still asking the question and for how long?

This would be a great time for you to help me out with this in the comments. I will think more on this throughout the week and add to it maybe there are others out there that struggle with this also.

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FitnessResetTraining

Train with me

by Claire Rae
written by Claire Rae
Train with me

If there was ever a time to get healthy now would be it. 2020 has been an incrediblle wake up call for many people. It’s times like this that allow us the opportunity to take a step back and get ourselves on a better path health wise. If you need a RESET or you are just starting out I would love to get you started on your journey. 

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@2021 - Claire Rae