This book was created in 2019 right before the world shut down and couldn’t have been more appropriate for the time we are living now. I wrote it after a time of set backs and injury. The truth is anything can happen and we all need to learn to shift and be ready for anything. Keeping up healthy routines can help you be ready for anything.
Are you ready for a shift?
This program includes my Shift- into your best life Ebook, the 12 week video email series that will keep you encouraged all along the way. You will also receive access to the Claire Rae fit app that provides you with your daily workouts and progress tracking. For only $55/month you will have what you need to make the SHIFT to better health and more success.