My passion for teaching health and wellness from a holistic approach started early when I started to have health issues due to food sensitivities. I started learning about food and food additives that were making people sick. I wanted to tell people how to get healthy and feel their best. My deepest desires is to help people understand and implement a healthy lifestyle and to live their best life. Over the years I have created fitness challenges, 12 step programs and cookbooks in hopes to inspire and educate. I encourage you to reach out if you are looking to get started on your health and wellness journey. I have a variety of programs from beginner to competition level. I am happy to direct you in the best program for your goals.
claire@clairerae.com
Programs and Ebook offerings
What you eat determines your health, it’s that simple. I create an easy guide to help you kick off your diet in the right direction.
You will find some of my favourite healthy recipes as well as knowledge to help you find what will work for you.
This 12 week program is faith based and helps you create a new understanding of your body and mind with a spiritual approach, adding prayer and meditating on God’s word. These mindset tools are the very ones that helped me compete at the pro fitness level as well and reset after a traumatic brain injury.
PROGRAM DETAILS
This program and Ebook includes the 12 weeks worth emails video instructions.
Along with the RESET ebook you will also gain access to the 12 week RESET at home or gym workout plan via the Claire Rae Fit app, the Diet Makeover Cookbook as a bonus support your nutritional needs.
Creating a change in your life takes a change in perspective but also a plan to take action.
This program and Ebook includes the Shift 12 week program and training plan with the Claire Rae Fit app.
