You may have seen me posting about my FREE-14-Day-Trial fitness training on my new Claire Rae Fit app. If you downloaded my old one a few years ago it’s time to delete it, I hope you got to enjoy all it had to offer. I’m sure you are ready for something new as much as I am. I’ve upgraded and it’s SO much better. It links to your MyfitnessPal, your apple watch and fitbit. Plus I can help you track your food and training. It’s more than just a program, it’s a plan of action.
You can now find it on Amazon
I created this book to help people find the starting point
As many of you know I suffered a pretty severe concussion just before Christmas and because such I’ve been behind on launching any new programs that I had planned. I truly needed to heal a bit before taking on any more clients or challenges. I wanted to say that this experience has really motivated me more than ever to get back to training and helping others. I have always known the power of nutrition but it’s even more important now to talk about and continue to teach people. I believe one of the biggest things that have helped me to make progress has been my diet and faith of course.
Well, If you are anything like me your curiosity will eventually have you looking into ways to manage your own finances and investment portfolios. Over the years I would hear about day trading, cryptos, buying gold and silver and real estate investing and just became super curious to see what it was all about and if I could get involved in some way.
Let me tell you how I bought some crypto currencies and how easy it really is. If I can do it anyone can.
Whether you are just starting out or you are getting ready for the next fitness challenge you will want to make sure you have some home gym equipment, especially these days when you never know what the “rules” will be about going to the gym. Basically, we need back up and a set up to make sure staying healthy is not put on the back burner. Let me show you my top picks, staring from small space friendly to those bigger basement or garage pieces we all dream about having. Don’t worry though, you don’t need all these ideas to stay in shape.
I just wanted to share my latest concussion recovery update and share some of the things I believe helped me make a sudden shift in the right direction.
Over the years I have learned a lot about doing my own taxes and the taxes for my business. It did not come easy and I have long dreaded this time of year. But I can say that there have been plenty of new tools that I have learned to use that have made my tax season a lot better than it once was.