Claire Rae
  • Inspirations
    • Faith
    • Into the Deep
    • Lifestyle
      • Travel
      • Fashion
      • House & Home
      • Favourite Products
  • Health & Wellness
    • Shift- MORE THAN THE PHYSICAL
    • Transformation Programs
    • Fitness Coaching
      • FIT SOUL-Faith and Fitness
      • RESET
      • Transformations
    • Nutrition
      • Recipe
    • Recovery
      • Supplements
    • Retreats
  • Business
    • Marketing Management
    • Business Coaching
    • Photography
    • Contact
    • Shop
  • RISE- Warrior Training
    • Members Only
  • Inspirations
    • Faith
    • Into the Deep
    • Lifestyle
      • Travel
      • Fashion
      • House & Home
      • Favourite Products
  • Health & Wellness
    • Shift- MORE THAN THE PHYSICAL
    • Transformation Programs
    • Fitness Coaching
      • FIT SOUL-Faith and Fitness
      • RESET
      • Transformations
    • Nutrition
      • Recipe
    • Recovery
      • Supplements
    • Retreats
  • Business
    • Marketing Management
    • Business Coaching
    • Photography
    • Contact
    • Shop
  • RISE- Warrior Training
    • Members Only
Claire Rae
Category:

Faith

Adventure attireFaithhealth and wellnessLifeMountaineerRecoveryTravel

Mountain top moments

by Claire Rae August 20, 2024
written by Claire Rae

Next level moments

It’s been a crazy summer and as much as I have wanted to share all the details, there simply has not been enough time to climb the mountains,  farm the land, entertain family and friends, fall in love, train, get good sleeps, cook and eat good healthy meals and rest. I thought I could quickly give you a little update to let you know things are going really great and phase 4 healing really has been the completion of my healing journey. God is at work as always and things are spectacular and better than ever. 

If you are popping in for the first time, my name is Claire and I have been a health and wellness coach for 20 years and I was put on a journey to learn first hand about recovery through an extensive trial and training period of 3 years, that included a traumatic brain injury from a snowboarding accident, followed by a cancer scare with a benign tumor, followed by a severe car accident where I broke my neck and suffered more brain trauma all while the world was shutting down and causing emotional and mental trauma. Not to mention losing two of my best friends to substance overdoses and watching other loved ones harm themselves with alcohol and substance to cope with the shifting times. It was a lot and a lot to take recover from.

Since July 2022 after the car accident I have been on the recovery journey and sharing what I can about the miracles, natural remedies and activities that God has been revealing to me during my recovery. I did not have much help from the medical field and my story is one for testimony purposes. My hope is that I can inspire, educate and just share my story that includes natural ways to heal through the guiding of God’s goodness and leading. He has given me a personal blueprint to restore through natural remedies, prayer and divine instruction. I believe He is using my story to help others and bring hope to those going through various trials and to remind people that He is the one with the answers and we can trust Him to bring us through many difficulties. If He can do it for me, He can do it for you or someone you love. 

He is on the move in our communities, countries and the world. He is at work as always and it truly is a glorious time to be alive.

Thanks for stopping in.

In my last post I told you guys that I was working with some farmers this year and have been truly having the time of my life, such a great group of people and the physical challenge is just what I needed to strengthen my body and brain. I don’t think I’ve ever had as much fun at work as I do with them and organic farming is just so very rewarding. Knowing you are helping feed other people healthy whole foods is such a good feeling. We have so much fun together at work we decided to go on an adventure because we often don’t have as much time to visit when we are working.  This trip was a great team build and time to get to know each other a little but better. I think these kinds of community activities are just so healthy and needed these days. If you have a church group, family event or work event, I would highly recommend planning a trip like this. 

I have been on a few hikes over the years while in recovery but this one was a little longer and a little more challenging. I probably would not have planned to do this one on my own but thankful I was pushed to do so. I have some pretty amazing people around me these days that keep me motivated and challenge me to go a little further and push a little harder. Everyone needs that from time to time and when you are in recovery, it’s important to have people understand your level, so not to push you too hard but also when you are ready, not let you stay in the comfort zone. I am definitely ready to leave the comfort zone and really push it. It can be so easy to fall into excuse zone when you have been knocked down a few times. You do have to push it and you will feel amazing after if you do, plus it will improve your recovery and hopefully all round life in general. 

As much as I love training in the gym for strengthening and maintenance, I am very driven by real adventures. The destination adventures are so rewarding and the pictures are always epic. 

 

If you are planning some hiking and you are new to the scene, I do want to tell you it’s a good idea to be prepared. You do need a backpack, water, snacks like trail mix. A good meal is important because these hikes are physically demanding. We had someone with bear spray because you just never know. I always like having a whistle but that’s more for when I’m alone. It always feels safer to go with a group and a lot more fun.

Reggie, was always running from the front of the group to the back making sure no one was getting left behind. He is the best companion and such a good adventure and  farm dog, we all love him. 
BattlBox

I love the Alltrails app. It really has given us a ton of opportunity to find amazing trails. It also gives us a the information before we set out on our journey so we know how to prepare. I highly recommend downloading it if you haven’t already. 

The fun part about getting to the top of Eagle pass is that there is remains of an old cabin that was built up there. I just the thought it was inspiring to think of the work it would take to build at such a highly remote point with such an amazing view. Can you imagine waking up to that view daily? I guess if you wanted to you can always camp overnight to see what it would be like. It might be a little isolating but sometimes that’s just what a person needs. 

Anyway, I need to get going as summer is flying by and there is so much I still want to do but I am working on a book that will give more details of the ways God has led me through this interesting and exciting trial to be fully and completely healed. I am officially well now and look forward to having more to share with you in the coming months. I hope you make time to get out there and adventure too, if you are able and if you are also in a trial or recovery, let this story give you hope and remind you, it’s not forever, there are always mountain tops and valley’s on the journey and God is good all the time, all the time God is good. 

-Claire

August 20, 2024
0 FacebookTwitterPinterestLinkedinEmail
Adventure attireFaithhealth and wellnessLifeMountaineerRecovery

Farm life- Healing Phase 4

by Claire Rae July 17, 2024
written by Claire Rae

I wish everyone got to enjoy the farm life even just for a little while…..

Continue reading
July 17, 2024
1 FacebookTwitterPinterestLinkedinEmail
FaithInspirationsLife

Merry Little Christmas

by Claire Rae December 24, 2023
written by Claire Rae

The Reason for the Season- Our Saviour is born!

And there were in the same country shepherds abiding in the field, keeping watch over their flock by night. And, lo, the angel of the Lord came upon them, and the glory of the Lord shone round about them: and they were sore afraid. And the angel said unto them, Fear not: for, behold, I bring you good tidings of great joy, which shall be to all people. For unto you is born this day in the city of David a Saviour, which is Christ the Lord. And this shall be a sign unto you; Ye shall find the babe wrapped in swaddling clothes, lying in a manger. And suddenly there was with the angel a multitude of the heavenly host praising God, and saying, Glory to God in the highest, and on earth peace, good will toward men.

Luke 2:8–14 Tweet

In reference to the way Jesus came to us in a humble way and not quite what we expected, 2023 has had this story line ringing in my ear as I reflect on the events that took place in the last 12 months and how it did not happen at all like I thought it would. I can truly say I have never been so blessed and I only have one person to blame for that….His name is Jesus!

This little light of mine

Continue reading
December 24, 2023
1 FacebookTwitterPinterestLinkedinEmail
AdventuresFaithhealth and wellnessResetRetreatsTravel

RESET RETREAT

by Claire Rae September 15, 2023
written by Claire Rae

Every year we have the opportunity to HEAL, to GROW and to EVOLVE. 

I have always believed in the power of the gather. When women come together and unite, we empower each other to live our life to the fullest and we find the strength to press on. 

Here is the latest… Next Retreat details coming soon. 

 

Continue reading
September 15, 2023
1 FacebookTwitterPinterestLinkedinEmail
AdventuresFaithInspirationsLife

We said yes!

by Claire Rae September 4, 2023
written by Claire Rae

Then Peter said to them, “Repent, and let every one of you be baptized in the name of Jesus Christ for the [a]remission of sins; and you shall receive the gift of the Holy Spirit.

-Acts 2:28

Continue reading
September 4, 2023
0 FacebookTwitterPinterestLinkedinEmail
AdventuresBMM FitFamChallengeFaithFitnesshealth and wellnessInspirationsLifeTraining

FIT SOUL-Faith and Fitness

by Claire Rae June 2, 2023
written by Claire Rae

This program touches on the aspects of the fit life that include sharing your journey with family, friends and those around you in a loving and exciting way. 

There is an ongoing self-reflection when it comes to those who strive for excellence. Finding balance in all things is the key to long term success. 

Many fitness programs focus on exercise and diet alone but this program focuses on how to stay motivated while making your life about others. When you realize how needed you are and how inspiring others is the ultimate motivation, you will never see taking care of yourself the same way. Being surrounded with love is about creating a loving and healthy environment. Taking care of yourself is the first step in loving others.  

Having a Fit Soul is all about how to create and maintain a healthy life for yourself and those you care about. Do it for them and reap the benefits of a long happy and healthy life. 

LEARN MORE

Continue reading
June 2, 2023
1 FacebookTwitterPinterestLinkedinEmail
FaithLifeResetRise

Mountain Top Blessings

by Claire Rae October 31, 2022
written by Claire Rae

I know time is going by without many posts as of late but it’s just part of the recovery process. There comes a time where you just have to put yourself and your rest requirements first.

I do want to say that this last season, although has been filled with many obstacles is turning out to be one of the biggest setups I’ve felt in a long time. It’s like I can feel the times and seasons shift and I don’t mean just the weather, my age or any other carnal thing but spiritually I can feel it. God is doing some big moves currently.

God is calling His people to get ready and be ready for the days to come. He is opening the floodgates of healing, restoring and love to over pour on those who are seeking Him. In fact, I believe it’s already started. I can feel it, I can sense such a beautiful time coming.

I know for many people they may not feel it but when things get dark, God gets even brighter. His love is so tangible and real and can’t wait to hear all the stories that will start pouring in of His Grace and Mercy!

That’s all I want to share right now but will give you more updates as I feel led in the coming months.

Lord, take all the Glory!
You must first believe… then you’ll see.
October 31, 2022
0 FacebookTwitterPinterestLinkedinEmail
Faithhealth and wellnessLifeRecovery

Back to the basics- AGAIN

by Claire Rae October 2, 2022
written by Claire Rae

One step at a time...

It’s been quite a time this last couple of years, it seems like recovery has become a regular thing for me. From severe concussions, tumors and broken necks I think by now I can say I know what it’s like when people go through tough times. I’m not going to say it’s easy but I will say that there has been a lot to learn throughout it all and that I’m more grateful than I’ve ever been for the decent health that I do have; without health we really have nothing. 

After my accident I really needed some time to regroup, rest and recover, those things have always been hard for me. This year has been an interesting test of faith but surprisingly a real filling up of it also. It’s weird how some of the worst things in life can leave you either faithless or filled to the top with hope and expectation.  I feel filled, blessed and excited about what’s to come and how God will turn it all around. In my experience, after a lot of trials and tribulations blessing usually start raining down. God is so faithful, loving and kind and I can’t wait to see what’s next. Whether rain or shine I know that He is right there with me. My recovery time has been good for my faith growth and has given me a level of peace that I have never known. Maybe there’s just something about almost dying that makes you realize nothing lasts that long in the grand scheme of things so might as well make the best of it.

I am still weak and still do suffer from quite a bit of pain from time to time but that is normal and to be expected. I don’t think it will be long  before I’m fully healed and ready to be active like I’m used to. My hope is while I focus on my diet and exercise and incorporate some naturopathic and physical therapy remedies I will be back to full health in no time but patience is likely needed as some injuries can linger. 

As for training, I have been starting at the basics like walking, laundry folding ( you’d be surprised how much this can hurt when you first get started) and working my way up to chopping wood and other mountain chores. I find some days I just want to push myself because it’s hard not feeling strong but when I do I end up having to nap or just end up really sore sitting in ice baths. Either way, it’s all part of the process and I know it will get better with time.

 

I’m not quite ready to share with you all what’s been brewing behind the scenes but I can say that God is doing a new thing in this season and there is a lot to look forward to for those who love Him. Don’t let anyone tell you different, especially if you have been suffering many challenges. God is good all the time, “All the time God is good” even when it doesn’t feel like it or look like it. There is a plan and purpose for it all. 

 

I pray that you are doing well and thank you for all of you have prayed for me during my recovery, I am praying also for you, your loved ones and our nations. 

October 2, 2022
0 FacebookTwitterPinterestLinkedinEmail
FaithLifeRecovery

Royal Recovery

by Claire Rae July 12, 2022
written by Claire Rae

I’m going to make this quick because I have already explained myself on Instagram and YouTube. I was in a very bad head-on collision on June 26th. I currently have a broken neck which although is pretty crazy in of itself, it could have been a lot worse. I’m extremely grateful for the angels watching over me. I will be taking the next few months to recover and rest and try and get my mind and body as healthy as possible while I work through the current challenges. 

Unfortunately, that means that retreats this summer are cancelled and although I am upset about it, I hope to be back and ready for some winter fun.

I’ve been doing YouTube videos about my faith journey if you are interested, find me on there and take care for now!. Please know I don’t have all the answers but enjoy sharing anyway from time to time. Just so you know share but don’t usually keep my videos up for long. 

My Neck Back Ninja Update is here: YOUTUBE

I am just working through the struggle of what’s been happening the last couple of years and so go easy on me. It’s been a lot of challenges and so I’m sharing how I am working through it both mentally, physically and spiritually. It’s not easy but hopefully at some point we can all have a good laugh. 

I hope you are having a great season and nothing like this is happening to you. If it is, please reach out, I’ll be praying for you!

God bless! 

July 12, 2022
0 FacebookTwitterPinterestLinkedinEmail
FaithLifeMountaineerRetreatsRise

Retreat season is coming

by Claire Rae May 18, 2022
written by Claire Rae

May showers bring June Flowers but getting booked for summer adventures time starts now………..

Continue reading
May 18, 2022
1 FacebookTwitterPinterestLinkedinEmail
Newer Posts
Older Posts

Recent Posts

  • RISE- Warrior Training
  • What’s NeXT?
  • Just the beginning
  • Happily Ever After Starts Now!
  • Balanced and Ready for action

Recent Comments

  • Claire Rae on A sudden shift for the better
  • hi-end Audio on A sudden shift for the better
  • Claire Rae on A sudden shift for the better
  • Billy Sieunarinesingh on A sudden shift for the better

Instagram

No any image found. Please check it again or try with another instagram account.

Keep in touch

Facebook Twitter Instagram Youtube

Recent Posts

  • RISE- Warrior Training

    October 1, 2025
  • What’s NeXT?

    August 27, 2025
  • Just the beginning

    August 4, 2025
  • Happily Ever After Starts Now!

    July 5, 2025
  • Balanced and Ready for action

    June 2, 2025
  • Ready for a SHIFT?

    May 23, 2025

Subscribe Newsletter

Subscribe to my Newsletter for challenge info and upcoming Health and Wellness Retreats

Categories

  • Adventures (24)
    • Adventure attire (7)
    • Retreats (9)
    • Travel (10)
  • BMM FitFam (5)
  • Challenge (5)
  • Fashion (11)
    • Fitness Fashion (1)
    • Mountaineer (6)
  • Fitness (69)
    • Recipe (11)
    • Recovery (53)
      • health and wellness (43)
    • Supplements (10)
    • Training (36)
      • Nutrition (22)
    • Transformations (7)
  • House & Home (8)
  • Inspirations (74)
    • Faith (37)
    • Life (60)
      • Business (9)
        • entrepreneurship (1)
        • Rise (6)
  • Into the deep (1)
  • Living (16)
  • Mountaineer (8)
  • Photography (2)
  • Shop (19)
    • Ebooks (4)
      • Diet Makeover Cookbook (4)
    • Favourite Products (2)
    • Reset (13)
      • Reset Tools (2)
  • Top Products (3)
  • Updates (3)
  • Facebook
  • Twitter
  • Instagram
  • Youtube
  • Soundcloud

@2021 - Claire Rae


Back To Top
Claire Rae
  • Inspirations
    • Faith
    • Into the Deep
    • Lifestyle
      • Travel
      • Fashion
      • House & Home
      • Favourite Products
  • Health & Wellness
    • Shift- MORE THAN THE PHYSICAL
    • Transformation Programs
    • Fitness Coaching
      • FIT SOUL-Faith and Fitness
      • RESET
      • Transformations
    • Nutrition
      • Recipe
    • Recovery
      • Supplements
    • Retreats
  • Business
    • Marketing Management
    • Business Coaching
    • Photography
    • Contact
    • Shop
  • RISE- Warrior Training
    • Members Only

Recent Posts

  • RISE- Warrior Training

    October 1, 2025
  • What’s NeXT?

    August 27, 2025
  • Just the beginning

    August 4, 2025
  • Happily Ever After Starts Now!

    July 5, 2025
  • Balanced and Ready for action

    June 2, 2025
@2021 - Claire Rae