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Claire Rae
FaithFitnesshealth and wellnessRiseTraining

RISE- Warrior Training

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Order Matters

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Come Home!

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FaithInspirationsRecovery

The process

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FaithInspirationsLife

God Is Moving: A Time of Awakening, Truth, and Freedom

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The food we eat- The mind we carry

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FaithInspirationsLifeRise

Blood Moon Moments

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Health Benefits of Fasting

by Claire Rae January 5, 2026
written by Claire Rae

It’s that time of year where plenty of people are considering fasting for both physical and spiritual reasons. I want to encourage you to do so if you feel led. I always think it’s a great time to reset our body, our minds and our spirits. While we fast we can also enjoy the extra time with God to pray and seek what He wants us to focus on this year. He knows the plans He has for us but we need to make time for Him to download His plan and help us get organized for what’s to come. It is a continual shifting in the world and it’s important to hear from Him.  

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January 5, 2026
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Healthy Banana Bread

by Claire Rae December 12, 2025
written by Claire Rae

It’s that time of year where the treats are abounding everywhere. I love them too but I encourage you to make treats that are yummy but also filled with vitamins and nutrients. 

This banana bread is stacked with Vitamin B, Potassium, fiber, protein, ALA, and more. I hope you enjoy.

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December 12, 2025
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Next level

by Claire Rae October 27, 2025
written by Claire Rae

Every Chapter has it’s lessons and it’s glory. This season was full of all of it.

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October 27, 2025
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RISE- Warrior Training

by Claire Rae October 1, 2025
written by Claire Rae

It's time to RISE in 2026

We are talking about what most other health coaches and doctors aren’t willing to talk about. Not all health issues are merely physical or mental, some things are spiritual. Science calls it inherited or bad habits or environmental and all though much of that is true, it doesn’t give the full picture and full range of healing ability. Some things need a deeper look and a Godly perspective to really get to the bottom of it. Some things  you just can’t seem to break on your own, but God gives us a different perspective and He gives us answers that the science and healthcare industry doesn’t want to acknowledge. We will be talking about these things and more. We get together weekly to talk about the topics at hand over zoom. Join us, and bring your health, and spiritual questions. It’s FREE right now and open to all who believe there’s more.​

Our first RISE Retreat is going to be at the end of April. I am so excited to meet you and enjoy some together hiking and enjoying this beautiful land of Revelstoke and area. I’m inviting all far and near to gather, enjoy activities, good food, good conversation about the things that matter most right now. 

To learn more and get all the details please join my newsletter for FREE and I’ll make sure you are given these exclusive details. 

This is an open invitation to all who are part of this free RISE program. It’s an opportunity that will be coming to a close very soon.
 
For lodging I would highly recommend Dawn and Darcy’s B&B where I hosted the 2023 RESET. Such a peaceful place with amazing hosts: Check it out and  BOOK HERE
For more local lodging in the area you can find more suggestions in the members section.
October 1, 2025
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Happily Ever After Starts Now!

by Claire Rae July 5, 2025
written by Claire Rae

Walking into July -the 7th month of the year and it is a time to “rest” in that we have done what we could in the past season and the fruit of our labour is in God’s hands. We can now celebrate completion- Of tests, planning, toiling and any other stressful thing we might have experienced up until now! We planted the seeds in our life and now we get to reap whatever that is. 

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July 5, 2025
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May-We grow

by Claire Rae May 13, 2025
written by Claire Rae

May is the season for planting, which ultimately is the beginning of a new season of growth.  We may not see it at first but sometimes disappearing for a while to do the work; be it study, training for a race or competition or just resting while you wait for the seeds already planted to grow is the best thing you can do. We need to always remember there are many seasons in life but there is a time for them all.  If it’s a dark season for you by chance, make sure to remember that’s where the most growth happens; in the dirt/dark. That’s where we learn to trust God in the process of where we are headed next. 

 

May Flowers

The very best part of those spring morning runs are the flowers that meet you at your resting spot.

I’m also taking time this month to learn new things, plant new seeds and focus on staying consistent in my training and self care. I hope you do too. I always find the summer gets crazy and there never seems to be time to catch up. Make sure you get outside and take advantage of the better weather and enjoy all the amazing flowers and earlier sunrises. Perfect time to get in a run before the start of the day.

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May 13, 2025
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Claire Rae
  • Inspirations
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      • Into the Deep
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      • Travel
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Recent Posts

  • RISE- Warrior Training

    October 1, 2025
  • Order Matters

    April 8, 2026
  • Come Home!

    March 28, 2026
  • The process

    March 26, 2026
  • God Is Moving: A Time of Awakening, Truth, and Freedom

    March 16, 2026
  • The food we eat- The mind we carry

    March 14, 2026
@2021 - Claire Rae