It's time to RISE in 2026
We are talking about what most other health coaches and doctors aren’t willing to talk about. Not all health issues are merely physical or mental, some things are spiritual. Science calls it inherited or bad habits or environmental and all though much of that is true, it doesn’t give the full picture and full range of healing ability. Some things need a deeper look and a Godly perspective to really get to the bottom of it. Some things you just can’t seem to break on your own, but God gives us a different perspective and He gives us answers that the science and healthcare industry doesn’t want to acknowledge. We will be talking about these things and more. We get together weekly to talk about the topics at hand over zoom. Join us, and bring your health, and spiritual questions. It’s FREE right now and open to all who believe there’s more.
Our first RISE Retreat is going to be at the end of April. I am so excited to meet you and enjoy some together hiking and enjoying this beautiful land of Revelstoke and area. I’m inviting all far and near to gather, enjoy activities, good food, good conversation about the things that matter most right now.
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This is an open invitation to all who are part of this free RISE program. It’s an opportunity that will be coming to a close very soon.
Walking into July -the 7th month of the year and it is a time to “rest” in that we have done what we could in the past season and the fruit of our labour is in God’s hands. We can now celebrate completion- Of tests, planning, toiling and any other stressful thing we might have experienced up until now! We planted the seeds in our life and now we get to reap whatever that is.
May is the season for planting, which ultimately is the beginning of a new season of growth. We may not see it at first but sometimes disappearing for a while to do the work; be it study, training for a race or competition or just resting while you wait for the seeds already planted to grow is the best thing you can do. We need to always remember there are many seasons in life but there is a time for them all. If it’s a dark season for you by chance, make sure to remember that’s where the most growth happens; in the dirt/dark. That’s where we learn to trust God in the process of where we are headed next.
May Flowers
The very best part of those spring morning runs are the flowers that meet you at your resting spot.
I’m also taking time this month to learn new things, plant new seeds and focus on staying consistent in my training and self care. I hope you do too. I always find the summer gets crazy and there never seems to be time to catch up. Make sure you get outside and take advantage of the better weather and enjoy all the amazing flowers and earlier sunrises. Perfect time to get in a run before the start of the day.
