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Claire Rae
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Claire Rae

Claire Rae

health and wellnessNutritionRecovery

Sweet Nothings

by Claire Rae February 25, 2022
written by Claire Rae

Sugar the Silent Killer

It’s all fun and games until you get sick, I know all too well how easy it is to get carried away when enjoy the sweet stuff. No, it’s not everyone’s weakness but it is a major problem in our diets these days, the worst  part is many people have no idea that it’s the sugar in their diet that’s making them feel low, gain weight, have brain fog and be moody. Instead, people think it’s a variety of other things, run to the doctor only to get pills that don’t solve the simple issue; Simple sugars that are hiding in your diet may very well be a bigger problem than you may think.

 

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February 25, 2022
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FaithLifeRecoverySupplements

The “C” Word- Cancelled

by Claire Rae February 14, 2022
written by Claire Rae

I recently posted a live video on Instagram about finding a tumour in my bladder. If you are just falling upon this blog post during a search, I hope that I may be able to help you in some way as I learn and try things out.  I want to first say that although I’m not 100 percent health wise, I’m feeling great for the most part and my joy is full, other then the regular life stuff, being human is tough. There really isn’t a major sign of illness and I am expecting to be free from anything that may arise soon ,with the focus on health and wellness and some research, I believe a full recovery is to be expected.

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February 14, 2022
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RESET RETREAT- TEAM SPIRIT

by Claire Rae January 31, 2022
written by Claire Rae

It was a perfect weekend to getaway and RESET. We are the RESET RETREAT team. With everything going on in the world today, aligning yourself with likeminded faith filled people is so important. We came together to refresh, to relax and to press into our faith with prayer for each other and our nations. After two years of the isolating rules and restrictions we are done and ready to bring people together again. 

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January 31, 2022
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RESET RETREAT 2022

by Claire Rae January 28, 2022
written by Claire Rae

We are headed out for the first RESET Retreat of 2022 this weekend.

The next Mountain Health and Wellness Retreat is set for March so if you are interested or just want to know more about the theme or activities, feel free to join my newsletter or contact me directly and I’ll send you some details. 

I started these retreats for an alternative to yoga retreats for Christian women. We will be doing our stretches and morning prayers and meditations with our Bibles and Jesus. We will be enjoying connection with each other over healthy meals and some fun outdoor activities. There will be time for some photos, and just rest and journalling time. My hope is to send everyone home feeling renewed and refreshed. 

The ladies and I will be joining hands to pray for our country and the liberation of the people. I am beyond excited to share some of the beauty of the mountains and some pictures with you after the weekend.

Subscribe to my newsletter for more details on our next retreat.

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January 28, 2022
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Maternity photoshoot

by Claire Rae January 27, 2022
written by Claire Rae

My Models- Darcy and Bethany 

Looking to book a photoshoot? I am currently in Edmonton ready to shoot when you are. Reach out at claire@clairerae.com for rates and booking times.

January 27, 2022
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READY to RESET!

by Claire Rae January 5, 2022
written by Claire Rae


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January 5, 2022
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Transformation Season is Here

by Claire Rae December 20, 2021
written by Claire Rae
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December 20, 2021
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Christmas Photoshoots

by Claire Rae December 8, 2021
written by Claire Rae

Creating Beautiful Memories.

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December 8, 2021
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Make it last, make it local and make it matter.

by Claire Rae November 25, 2021
written by Claire Rae

I always try and live by the good, better, best rules.

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November 25, 2021
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health and wellnessRecoverySupplements

Adrenal Fatigue

by Claire Rae November 17, 2021
written by Claire Rae

What exactly is Adrenal fatigue and what are the solution?

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November 17, 2021
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Claire Rae
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Recent Posts

  • RISE- Warrior Training

    October 1, 2025
  • Sugar- Is it worth it?

    February 17, 2026
  • Protect your peace

    February 13, 2026
  • Gut Health for Brain Health

    February 6, 2026
  • New Start- Right on time

    January 19, 2026
  • Health Benefits of Fasting

    January 5, 2026
@2021 - Claire Rae