Claire Rae
  • Inspirations
    • Faith
    • Into the Deep
    • Lifestyle
      • Travel
      • Fashion
      • House & Home
      • Favourite Products
  • Health & Wellness
    • Shift- MORE THAN THE PHYSICAL
    • Transformation Programs
    • Fitness Coaching
      • FIT SOUL-Faith and Fitness
      • RESET
      • Transformations
    • Nutrition
      • Recipe
    • Recovery
      • Supplements
    • Retreats
  • Business
    • Marketing Management
    • Business Coaching
    • Photography
    • Contact
    • Shop
  • Shift- MORE THAN THE PHYSICAL
    • Members Only
  • Inspirations
    • Faith
    • Into the Deep
    • Lifestyle
      • Travel
      • Fashion
      • House & Home
      • Favourite Products
  • Health & Wellness
    • Shift- MORE THAN THE PHYSICAL
    • Transformation Programs
    • Fitness Coaching
      • FIT SOUL-Faith and Fitness
      • RESET
      • Transformations
    • Nutrition
      • Recipe
    • Recovery
      • Supplements
    • Retreats
  • Business
    • Marketing Management
    • Business Coaching
    • Photography
    • Contact
    • Shop
  • Shift- MORE THAN THE PHYSICAL
    • Members Only
Claire Rae
Author

Claire Rae

Claire Rae

Faithhealth and wellnessLifeRecovery

Addiction

by Claire Rae May 7, 2022
written by Claire Rae

I’ve honestly been putting off writing this post for a while now because for some reason it just felt too painful at times to talk about. Instead I usually just repost recovery stories in my Instagram/Facebook feed or bits about addiction and alcoholism to keep the message alive for those who either love someone who suffers from addiction or for those who may be fighting to overcome addiction. The truth is way more people suffer in silence than we know and that goes for both addicts and those that love them. 

Talking about it is just the beginning of healing…

Continue reading
May 7, 2022
0 FacebookTwitterPinterestLinkedinEmail
Faithhealth and wellnessInspirationsLifeRecovery

I know where my help comes from

by Claire Rae March 3, 2022
written by Claire Rae

Hallelujah

It’s a time to celebrate and just take a moment to be so thankful. March 2nd was Ash Wednesday and the beginning of Lent. If you don’t know what that is, it’s the fast before Easter to recognize the sacrifice that Jesus made on the cross for our sins. It lasts from March 2nd to April 14th this year. I have not always been an observer of this tradition but this year it seems important, not only because the state of the world but because of the personal understanding that I need God’s grace and mercy on the daily. I have so many things to be thankful for and in that, I want to make sure to revere God and His graces. Perhaps you feel the same?

Results are in

I got my results back from my tumour removal and it looks like it’s negative for cancer! Just an issue due to chronic inflammation which is still something I’m working through but a much easier pill to swallow. That is a reason to celebrate and praise God all day! I believe this was all part of a journey God has been taking me on to heal, learn, restore and then teach some valuable lessons that I can then share with you. I am beyond grateful for this report and feel so relieved to know that not only does God hear our prayers about health matters but also heart matters as well. He will work through the issues one by one if we are willing. 

No weapon formed against you shall prosper, And every tongue which rises against you in judgment You shall condemn. This is the heritage of the servants of the LORD, And their righteousness is from Me,” Says the LORD. Isaiah 54:17

 

Read the full story below

The “C” Word- Cancelled

Moving Forward

As I move forward and work through the health issues, I believe I will be back in full swing sooner than later, at this point I want to call it all minor. I am working on a few things in terms of the spiritual aspect of healing as well that I hope will not only complete my healing process but also give you the tools when it’s complete. God has never given me a challenge without giving me the solution through His word and Holy Spirit guidance. 

As for Lent

There are few things people fast and I see this being highly beneficial not only on a spiritual aspect but also a physical. Here are a few things you could fast and are quite popular. It should be something that you do regularly that will bring Jesus to mind every time you reach for that thing. It should hurt a bit to remember what Jesus did for you, because what He did was unbearable to imagine. 

  • Fast social media
  • Fast sweets
  • Fast Coffee 
You know what your habits are, pick one that will give God space and time. 
March 3, 2022
0 FacebookTwitterPinterestLinkedinEmail
health and wellnessNutritionRecovery

Sweet Nothings

by Claire Rae February 25, 2022
written by Claire Rae

Sugar the Silent Killer

It’s all fun and games until you get sick, I know all too well how easy it is to get carried away when enjoy the sweet stuff. No, it’s not everyone’s weakness but it is a major problem in our diets these days, the worst  part is many people have no idea that it’s the sugar in their diet that’s making them feel low, gain weight, have brain fog and be moody. Instead, people think it’s a variety of other things, run to the doctor only to get pills that don’t solve the simple issue; Simple sugars that are hiding in your diet may very well be a bigger problem than you may think.

 

Continue reading
February 25, 2022
0 FacebookTwitterPinterestLinkedinEmail
FaithLifeRecoverySupplements

The “C” Word- Cancelled

by Claire Rae February 14, 2022
written by Claire Rae

I recently posted a live video on Instagram about finding a tumour in my bladder. If you are just falling upon this blog post during a search, I hope that I may be able to help you in some way as I learn and try things out.  I want to first say that although I’m not 100 percent health wise, I’m feeling great for the most part and my joy is full, other then the regular life stuff, being human is tough. There really isn’t a major sign of illness and I am expecting to be free from anything that may arise soon ,with the focus on health and wellness and some research, I believe a full recovery is to be expected.

Continue reading
February 14, 2022
0 FacebookTwitterPinterestLinkedinEmail
health and wellnessLifeMountaineerResetRetreatsTravel

RESET RETREAT- TEAM SPIRIT

by Claire Rae January 31, 2022
written by Claire Rae

It was a perfect weekend to getaway and RESET. We are the RESET RETREAT team. With everything going on in the world today, aligning yourself with likeminded faith filled people is so important. We came together to refresh, to relax and to press into our faith with prayer for each other and our nations. After two years of the isolating rules and restrictions we are done and ready to bring people together again. 

Continue reading
January 31, 2022
0 FacebookTwitterPinterestLinkedinEmail
AdventuresLifeMountaineerResetRetreats

RESET RETREAT 2022

by Claire Rae January 28, 2022
written by Claire Rae

We are headed out for the first RESET Retreat of 2022 this weekend.

The next Mountain Health and Wellness Retreat is set for March so if you are interested or just want to know more about the theme or activities, feel free to join my newsletter or contact me directly and I’ll send you some details. 

I started these retreats for an alternative to yoga retreats for Christian women. We will be doing our stretches and morning prayers and meditations with our Bibles and Jesus. We will be enjoying connection with each other over healthy meals and some fun outdoor activities. There will be time for some photos, and just rest and journalling time. My hope is to send everyone home feeling renewed and refreshed. 

The ladies and I will be joining hands to pray for our country and the liberation of the people. I am beyond excited to share some of the beauty of the mountains and some pictures with you after the weekend.

Subscribe to my newsletter for more details on our next retreat.

Subscribe

* indicates required

  • Claire Rae
  • January 28, 2022
  • 12:56 am
  • No Comments
January 28, 2022
0 FacebookTwitterPinterestLinkedinEmail
FashionInspirationsLifePhotography

Maternity photoshoot

by Claire Rae January 27, 2022
written by Claire Rae

My Models- Darcy and Bethany 

Looking to book a photoshoot? I am currently in Edmonton ready to shoot when you are. Reach out at claire@clairerae.com for rates and booking times.

January 27, 2022
0 FacebookTwitterPinterestLinkedinEmail
BMM FitFamDiet Makeover CookbookEbooksFaithFitnesshealth and wellnessInspirationsLifeRecoveryResetTraining

READY to RESET!

by Claire Rae January 5, 2022
written by Claire Rae


Continue reading
January 5, 2022
1 FacebookTwitterPinterestLinkedinEmail
Fitnesshealth and wellnessInspirationsTrainingTransformations

Transformation Season is Here

by Claire Rae December 20, 2021
written by Claire Rae
Continue reading
December 20, 2021
0 FacebookTwitterPinterestLinkedinEmail
BusinessFashionLife

Christmas Photoshoots

by Claire Rae December 8, 2021
written by Claire Rae

Creating Beautiful Memories.

Continue reading
December 8, 2021
0 FacebookTwitterPinterestLinkedinEmail
Newer Posts
Older Posts

Recent Posts

  • Ready for a SHIFT?
  • What’s NeXT?
  • Just the beginning
  • Happily Ever After Starts Now!
  • Balanced and Ready for action

Recent Comments

  • Claire Rae on A sudden shift for the better
  • hi-end Audio on A sudden shift for the better
  • Claire Rae on A sudden shift for the better
  • Billy Sieunarinesingh on A sudden shift for the better

Instagram

No any image found. Please check it again or try with another instagram account.

Keep in touch

Facebook Twitter Instagram Youtube

Recent Posts

  • Ready for a SHIFT?

    September 23, 2025
  • What’s NeXT?

    August 27, 2025
  • Just the beginning

    August 4, 2025
  • Happily Ever After Starts Now!

    July 5, 2025
  • Balanced and Ready for action

    June 2, 2025
  • May-We grow

    May 13, 2025

Subscribe Newsletter

Subscribe to my Newsletter for challenge info and upcoming Health and Wellness Retreats

Categories

  • Adventures (24)
    • Adventure attire (7)
    • Retreats (9)
    • Travel (10)
  • BMM FitFam (5)
  • Challenge (5)
  • Fashion (11)
    • Fitness Fashion (1)
    • Mountaineer (6)
  • Fitness (68)
    • Recipe (11)
    • Recovery (52)
      • health and wellness (42)
    • Supplements (10)
    • Training (35)
      • Nutrition (21)
    • Transformations (6)
  • House & Home (8)
  • Inspirations (73)
    • Faith (36)
    • Life (59)
      • Business (8)
        • entrepreneurship (1)
        • Rise (5)
  • Into the deep (1)
  • Living (16)
  • Mountaineer (8)
  • Photography (2)
  • Shop (19)
    • Ebooks (4)
      • Diet Makeover Cookbook (4)
    • Favourite Products (2)
    • Reset (13)
      • Reset Tools (2)
  • Top Products (3)
  • Updates (3)
  • Facebook
  • Twitter
  • Instagram
  • Youtube
  • Soundcloud

@2021 - Claire Rae


Back To Top
Claire Rae
  • Inspirations
    • Faith
    • Into the Deep
    • Lifestyle
      • Travel
      • Fashion
      • House & Home
      • Favourite Products
  • Health & Wellness
    • Shift- MORE THAN THE PHYSICAL
    • Transformation Programs
    • Fitness Coaching
      • FIT SOUL-Faith and Fitness
      • RESET
      • Transformations
    • Nutrition
      • Recipe
    • Recovery
      • Supplements
    • Retreats
  • Business
    • Marketing Management
    • Business Coaching
    • Photography
    • Contact
    • Shop
  • Shift- MORE THAN THE PHYSICAL
    • Members Only

Recent Posts

  • Ready for a SHIFT?

    September 23, 2025
  • What’s NeXT?

    August 27, 2025
  • Just the beginning

    August 4, 2025
  • Happily Ever After Starts Now!

    July 5, 2025
  • Balanced and Ready for action

    June 2, 2025
@2021 - Claire Rae