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Claire Rae
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healthy meals

NutritionRecipe

Healthy Banana Bread

by Claire Rae December 12, 2025
written by Claire Rae

It’s that time of year where the treats are abounding everywhere. I love them too but I encourage you to make treats that are yummy but also filled with vitamins and nutrients. 

This banana bread is stacked with Vitamin B, Potassium, fiber, protein, ALA, and more. I hope you enjoy.

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December 12, 2025
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Borscht
Recipe

Borscht- Full flavour camping soup

by Claire Rae May 19, 2021
written by Claire Rae

You don’t need to eat hot dogs and burgers when you go camping. After shouldn’t we be experiencing nature the all-natural way? As I’ve been making plans to hit the hills for mini adventures I have been planning my meals according to the energy I’ll need to enjoy the adventure. Here’s a really great and affordable meal that will feed you and your mates on a camping trip or for a full week if you are just looking for something that will be nutritious for food prep. I made it this week and it got better in taste after the first day in the fridge. It’s lasts 5 days and I have enough to throw in the freezer for later as well. This recipe could feed up to 10 people and all for under $20. Not a bad deal. Plus, it’s full of some of the best micro and macro-nutrients.

 

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May 19, 2021
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Claire Rae
  • Inspirations
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Recent Posts

  • RISE- Warrior Training

    October 1, 2025
  • Summer Flu? Natural Remedies That May Help You Recover and Support Your Immune System

    June 15, 2026
  • The Mighty Beet: A Superfood Worth Adding to Your Plate

    June 1, 2026
  • Comfort is the enemy of progress.

    May 18, 2026
  • Food labels- Can they be trusted?

    May 1, 2026
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    April 8, 2026
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