Your physical and mental wellness has never been as important as it is right now. Another SHIFT is coming…. Click Here to LEARN MORE! Subscribe to my RISE Newsletter. Leave this field empty if you're human: christain fitness programFaith and fitnessfitness challengefitness programshiftShift-more than the physical 0 comment 0 FacebookTwitterPinterestLinkedinEmail Claire Rae previous post Mountain top moments next post Get Local- Get Healthy You may also like Sugar- Is it worth it? February 17, 2026 Protect your peace February 13, 2026 Gut Health for Brain Health February 6, 2026 New Start- Right on time January 19, 2026 Health Benefits of Fasting January 5, 2026 Next level October 27, 2025 RISE- Warrior Training October 1, 2025 The Legend- A testimony of a life transformed March 4, 2025 Hormone Health for Women December 3, 2024 Root vegetable soup November 12, 2024 Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Sign me up for the newsletter! Δ