I believe we were fearfully and wonderfully made, each with our own beautiful uniqueness. In that, we are given the responsibility to take care of our body as we would a temple. It’s not always that easy and most of us need reminders regularly. I have always found that people do better with a little motivation. I have 20 years experience coaching all kinds of clients with weight loss goals as well as elite pro athletes and every kind of recovery from illness, injury, addiction and emotional traumas. I would be honoured to be part of your health and wellness journey and pass onto you any knowledge that will help you reach your health and wellness goals.
Ultimately life can be a crazy ride but with the right guidance we can do anything and overcome any challenge!
More than that, this is going to be a FUN challenge. There are always great people to connect with and some excitement of winning cool stuff.
What does the Program include?
SHIFT- More than the physical – is a 12 week transformation wellness program to help you create healthy habits that will help you thrive no matter what life throws at you. You will receive weekly videos via email to help you stay on track while you work towards the prize of having healthy, balanced life….. and the Shift challenge grand prize.
You will receive the Shift Ebook, the workout training guide through the Claire Rae Fit app and Q&A’s to your diet needs.
We will cover topics about food, training, sleep, prayer and more encouragement through the word of God. We will be applying Biblical principles ( ancient wisdom) to create a healthy relationship with food and your body with the truth about healing. I will be talking about overcoming obstacles and unexpected challenges through the connection with the Creator of your body, mind and soul.
I will be answering questions about injury recovery; both physical, emotional and spiritual and how to allow these types challenges to strengthen and motivate you.
We will be meeting on the Claire Rae Fit app for the training and the workout plan.
You will receive exclusive access to content that will help you win at your goal: Recipes, diet examples, diet tips, videos and Q&A’s. You will also find discount codes to come of my favourite products.
Challenge yourself - Discount code: SHIFT2025
For those that want to do the program without the group event.
January10th- March 21st 2025 – Challenge Rules
REGISTRATION CLOSED
You need to be registered before Jan 10, 2025 to qualify to win the Sparkling Hill Spa vacation. The winner will be selected based on participation, Before and After picture results, workout consistency and final testimony write up. I’m looking for someone who wants to represent healthy living on the inside and the out and to share with the group how trusting the process and doing the steps really makes the difference. Dedication and commitment is the name of the game. With this mindset, your results will speak for themselves.
*Before pictures need to be submitted no later than Jan 10, 2025.
*After Pictures and testimonies are due March 21th, 2025.
***This is a private event for members only. We will not be posting competition photos online to the public. We have made this a private event to protect and encourage those who want to have a physical and spiritual experience in a safe environment. We want to develop relationships with those who are ready for true transformation and understand the vulnerability that may take. The celebration retreat is a private event for exclusive members only and upon invite only.