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Claire Rae
FaithFitnesshealth and wellnessNutritionRiseTrainingTransformations

RISE- Warrior Training

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What’s NeXT?

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Just the beginning

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Happily Ever After Starts Now!

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Balanced and Ready for action

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Ready for a SHIFT?

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Borscht
Recipe

Borscht- Full flavour camping soup

by Claire Rae May 19, 2021
written by Claire Rae

You don’t need to eat hot dogs and burgers when you go camping. After shouldn’t we be experiencing nature the all-natural way? As I’ve been making plans to hit the hills for mini adventures I have been planning my meals according to the energy I’ll need to enjoy the adventure. Here’s a really great and affordable meal that will feed you and your mates on a camping trip or for a full week if you are just looking for something that will be nutritious for food prep. I made it this week and it got better in taste after the first day in the fridge. It’s lasts 5 days and I have enough to throw in the freezer for later as well. This recipe could feed up to 10 people and all for under $20. Not a bad deal. Plus, it’s full of some of the best micro and macro-nutrients.

 

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May 19, 2021
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Fitnesshealth and wellnessResetTraining

RESET set to launch April 5th.

by Claire Rae March 28, 2021
written by Claire Rae

We’ve now had a year to make changes or shifts to adjust to some of the things that have taken place in our world. For some, not much has changed and for others it may seem like you are doing a overhaul to every part of your life. Either way, whatever your circumstances are we can all use a RESET from time to time both physically, mentally and spiritually.

I’m currently just adding another 200 exercises to the Claire Rae Fit app and the RESET workout portion will be ready for launch by April 5th. This program will be open all year long for anyone that needs a refresher on training or is new to fitness. The program will include my RESET-90 Happy Healthy Days Ebook, The Diet Makeover Cookbook and 12 weeks RESET at home training via my app. You will have everything you need to retrain your mind and body.

It’s more than a fitness program this time around. I’ve included mind focus techniques, at home body weight and minimal equipment training for all levels, and a section for prayer and meditation practice to help you get grounded and focused and Biblical and faith truths. You need faith to succeed and hope to keep going when the going gets tough so I’ve added what’s helped me and thousands of people around the world find hope in dark times. It’s what you meditate on daily that becomes what you believe and what you believe is what you will eventually see.

My new App

I wanted to invite you to get on board for early bird pricing this week only. All you have to do is start with my 14-Day- Free- Trial and send me a message in the app and I’ll send you 50% off the price of the program now until April 5th.

>>>> http://eepurl.com/hr1cz5

Also, because I know many people are having financial hardships and may be the very people that need to do this program most, I want to give away 10 programs for free. So if you can’t afford the $399 cost of the 12 week program but really need a change in your life, please email me. I will send it to you for free. My heart is to help and encourage people no matter what. Don’t let money be what holds you back from getting healthy mentally or physically. Contact me at claire@clairerae.com and tell me your story, I want to be part of the solution and I want to support you on your journey to health and wellness.

March 28, 2021
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AdventuresFitnessInspirationsLifeRecovery

Getting back on track

by Claire Rae March 12, 2021
written by Claire Rae

I don’t know about you but getting back on track can seem like a redundant endeavour. It seems like no matter how long you’re rolling on a good track it’s not long before you need a refresher or reboot. Yes, if you are like me you have been working on your fitness goals for most of your adult life but there always seems to be a season where you feel the need for an overhaul. Does it ever actually get easier you might wonder? But I would say yes, I would say over time it becomes easier to know what to do to get back on track and it gets easier because you know what to expect from your effort. A lot of the fitness lifestyle is trial and error. Trying different diets, trying different workouts and ways to stay active. Different friend groups and modes of motivation such as challenges and competitions. All these things play a part in your long-term success and ease of looking and feeling your best. There are some obvious and not-so-obvious choices we make daily that affect us in the long run and will determine how many times we get knocked off course.

 

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March 12, 2021
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FitnessTraining

Claire Rae Fit App- FREE-14-Day-Trial

by Claire Rae March 4, 2021
written by Claire Rae

You may have seen me posting about my FREE-14-Day-Trial fitness training on my new Claire Rae Fit app. If you downloaded my app a few years ago, it’s time to delete it, I hope you got to enjoy all it had to offer. I’m sure you are ready for something new as much as I am. I’ve upgraded and it’s SO much better.  It links to your MyfitnessPal, your apple watch and fitbit. Plus I can help you track your food and training. It’s more than just a program, it’s a plan of action. 

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March 4, 2021
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BusinessLife

Crypto Currency Craze

by Claire Rae February 21, 2021
written by Claire Rae

Well, If you are anything like me your curiosity will eventually have you looking into ways to manage your own finances and investment portfolios. Over the years I would hear about day trading, cryptos, buying gold and silver and real estate investing and just became super curious to see what it was all about and if I could get involved in some way.

Let me tell you how I bought some crypto currencies and how easy it really is. If I can do it anyone can.

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February 21, 2021
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FitnessHouse & HomeLifeLivingReset ToolsShopTraining

Home gym equipment must have’s

by Claire Rae February 4, 2021
written by Claire Rae

Whether you are just starting out or you are getting ready for the next fitness challenge you will want to make sure you have some home gym equipment, especially these days when you never know what the “rules” will be about going to the gym. Basically, we need back up and a set up to make sure staying healthy is not put on the back burner. Let me show you my top picks, staring from small space friendly to those bigger basement or garage pieces we all dream about having. Don’t worry though, you don’t need all these ideas to stay in shape. 

 

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February 4, 2021
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Claire Rae
  • Inspirations
    • Faith
    • Into the Deep
    • Lifestyle
      • Travel
      • Fashion
      • House & Home
      • Favourite Products
  • Health & Wellness
    • Shift- MORE THAN THE PHYSICAL
    • Transformation Programs
    • Fitness Coaching
      • FIT SOUL-Faith and Fitness
      • RESET
      • Transformations
    • Nutrition
      • Recipe
    • Recovery
      • Supplements
    • Retreats
  • Business
    • Marketing Management
    • Business Coaching
    • Photography
    • Contact
    • Shop
  • RISE- Warrior Training
    • Members Only

Recent Posts

  • RISE- Warrior Training

    October 1, 2025
  • What’s NeXT?

    August 27, 2025
  • Just the beginning

    August 4, 2025
  • Happily Ever After Starts Now!

    July 5, 2025
  • Balanced and Ready for action

    June 2, 2025
@2021 - Claire Rae