My profound commitment to guiding individuals towards holistic health and well-being originated from the awareness of the deep impact of addiction on multi-levels and the effects of food alternations that create detrimental health conditions including but not limited to: depression, obesity, autoimmune disease, autism, ADHD, and internal injury that cripples people in all areas of life. I believe strongly that God has given us tools and knowledge so that we can thrive in life . I have dedicated my life to continue to seek ways to help those who are looking to live out their greatest purpose in health and wholeness. With 20 plus years of experience working with all types of clients with a variety of ailments and life goals, I have meticulously developed a range of transformative resources, including fitness programs, ebooks, and structured wellness plans that help create balance and harmony in both body and the spirit. For those who are ready to go deeper yet and are looking for a truly transformative outcome, I am now taking on new clients who want support in their wellness journey, be it healing, weight loss, business or support for those who are enduring challenging circumstances within family, work, business or transition.
I offer coaching either hourly or my 3-month transformation programs. If you would like to book a free consultation to see if I’m the right coach for you, please send me an email. I hope to be able to facilitate a proper plan for your success journey.
For more information feel free to connect claire@clairerae.com
Coaching, Speaking and Mentoring Services
- Activities coordinator and facilitator for corporate group events
- Autism behaviour interventionist
- Motivational Speaker- Events
- Concussion Recovery Counselling
- Accident Recovery Counselling
Programs and Ebook offerings
What you eat determines your health, it’s that simple. I create an easy guide to help you kick off your diet in the right direction.
You will find some of my favourite healthy recipes as well as knowledge to help you find what will work for you.
This 12 week program is faith based and helps you create a new understanding of your body and mind with a spiritual approach, adding prayer and meditating on God’s word. These mindset tools are the very ones that helped me compete at the pro fitness level as well and reset after a traumatic brain injury.
Creating a change in your life takes a change in perspective but also a plan to take action.
This program and Ebook includes the Shift 12 week program and training plan with the Claire Rae Fit app.
