This last year has been a challenge and full of uncertainty for all of us. In times like these, WE CAN take control and overcome. WE CAN grow stronger and even better through challenges.
I created this program to help people build themselves up mentally, physically and spiritually. I believe strongly that all parts are connected and if any one part becomes sick all parts can suffer.
Your mind can either be a playground for worry, fear and anxiety or you can take control of it and build yourself and others up around you. I’ve been through some pretty rough seasons in my life but with the tools I’ve added to this program, I have been able to overcome and also help many of my clients regain strength both physically and mentally.
This program includes my RESET-90 Happy Healthy Days Ebook that gives week by week instructions on creating healthy thoughts that will help you build a strong body, mind and spirit. I’ve also created a special 12 week RESET training plan that you can do from home or anywhere. You will get full access to my brand new Claire Rae Fit app that has loads of cool functions that will help you track your progress and communicate with myself and others.
As a bonus I’ve included my Diet Makeover Cookbook to get you working on your diet the all natural way.
If you have found yourself in a funk this year or are suffering from depression, anxiety, isolation or addiction, this program is for you. You are stronger than you know and I believe anyone with the right tools can overcome. You are not alone and YOU CAN create a new healthy and happy life now.
If you have any questions about this program at all, feel free to reach out to me at [email protected] and I would be happy to answer and assist you.
Let’s make the rest of this year count and get back to the things you love.