Rest- What does it really look like

This is something that I have always struggled with. It’s a battle in my mind because on one side of things resting is an obvious necessity but on the other hand, it is a God-given rule. Hebrews 4:11″ Let us, therefore, make every effort to enter rest, so that no one will perishably following their example of disobedience”. I have been pondering over this more than usual, mostly because I have found myself in forced rest again for the 4th year of accidents. It’s really starting to make me wonder if I’m missing the point. What does rest look like really? In some ways, I could give examples of this when it comes to fitness of course but in other ways, I’m still asking the question and for how long?

This would be a great time for you to help me out with this in the comments. I will think more on this throughout the week and add to it maybe there are others out there that struggle with this also.