Oil of Oregano drops many benefits.

by Claire Rae
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Oil of oregano is a concentrated liquid derived from the leaves of the oregano plant, Origanum vulgare or Origanum compactum. It is known for its potent antimicrobial, antibacterial, antifungal, and antioxidant properties. The primary active compounds in oil of oregano are carvacrol and thymol, which contribute to its therapeutic benefits.
Here are some common uses of oil of oregano:



    1. Antimicrobial and Antiviral Properties: Oil of oregano has been traditionally used for its antimicrobial properties. It may help in combating various bacterial, fungal, and viral infections as well as candida.

    1. Immune System Support: Due to its immune-boosting properties, oil of oregano is often used to support overall immune health and help the body fight off infections.

    1. Respiratory Health: It is believed that oil of oregano can help with respiratory conditions like colds, flu, sinusitis, and bronchitis due to its antimicrobial and expectorant properties.

    1. Digestive Health: Some people use oil of oregano to aid digestion, alleviate symptoms of gastrointestinal issues like bloating, gas, and mild infections.

    1. Skin Conditions: Oil of oregano may be applied topically to the skin to help with various skin conditions such as acne, eczema, psoriasis, and fungal infections.

    1. Oral Health: Its antimicrobial properties make oil of oregano a popular choice for oral health care. It can be used in mouthwashes or applied topically for conditions like toothaches or gum infections.

    1. Pain Relief: Oil of oregano may possess anti-inflammatory properties that could help alleviate pain from conditions like arthritis and muscle aches.

    1. Natural Insect Repellent: Some use oil of oregano as a natural insect repellent due to its potent scent and properties that deter insects.
      When using oil of oregano, it is important to dilute it with a carrier oil before applying it topically, as it can be irritating to the skin or mucous membranes in its concentrated form. It is advised to start with a small amount to check for sensitivity. Additionally, pregnant and breastfeeding women, as well as individuals with known allergies to plants in the Lamiaceae family (such as mint, basil, lavender) may consider avoiding it.

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